“I have always been heavier. I’d work hard for a month, lose a few pounds, then quit when I got bored. But somehow with macros and Mary Jo’s coaching it finally clicked with my body that this is how I lose weight. Not only that, I am on the road for work about 50% of the time. So to have MJ helping me learn how to be anywhere, with any type of food offered and know how to “make it work” is the most liberating lesson. I finally love working out and how fit and proud of feel of myself everyday.”
-Molly
“Not only have I physically transformed, exercised more efficiently and eaten enough, but the way I view food and my body is so drastically different. Choosing Mary Jo as my coach has been one of the best decisions I’ve ever made for my overall well-being!”
-Kristie
